Is a good source of vitamins, minerals, proteins and fiber

Breakfast cereal, crunchy clusters type, without nuts, unfortified is good for containing the following items :

Sodium mg 41, Potassium mg 310, Calcium mg 40, Phosphorus mg 232, Magnesium mg 72, Iron mg 3, Zinc mg 2, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	AI	Food Code	11-938	Sodium mg	41
Potassium mg	310	Calcium mg	40	Magnesium mg	72
Phosphorus mg	232	Iron mg	3	Copper mg	0
Zinc mg	2	Chloride mg	100	Manganese mg	2
Energy kcal	399	Protein g	7	Total nitrogen g	1
Carbohydrate g	71	Fat g	12	Starch g	46
Glucose g	4	Galactose g		Fructose g	4
Sucrose g	17	Maltose g	1	Lactose g	0
Fibre g	7	Satd FA/100g g	4	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	0